Breathwork for Grounding into Presence
with Elana Eyal
Friday, January 3rd
7-9pm
Maha Rose Brooklyn
When life feels overwhelming our instinct can be to keep pushing through and doing or to escape and completely dissociate. Great healing begins with grounding into presence. It begins when we slow down, breathe, and gently tend to what is arising.
In our breathwork journey, our breath will take us into the layers of ourselves that long to be seen and held. The breathwork will help you release what has been stored or stuck. It will be a way back to ourselves: a way to feel safe, grounded, and connected again.
Beginners and breathers of all levels are welcome. Come exactly as you are.
Breathwork for Grounding into Presence
Friday, January 3rd
7-9pm
Maha Rose
200 Columbia street
Brooklyn, NY 11231
cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee..
Elana Eyal
Elana is a breathwork facilitator and reiki practitioner based out of New York. She offers transformative breathwork sessions online and in person, holding space with tender love and care. Elana loves traveling around the world, dancing, meditating, being in nature, creating art, and paving her unique, freedom-full way through life.