Breathwork
for Grief, Love & Hope

with Marisa Sullivan
Friday, January 31st
7-9PM
Maha Rose Brooklyn


How are you feeling?

How are the communal losses affecting you?

Let’s make room for the intense feelings and also connect and regroup to all that IS working and is alive in our lives and communities.

Witnessing climate change, social inequity, political turbulence and destruction is hard. We may feel grief and rage. We may feel hopeless and struggle to understand the right way to use our energy for change.

Some of us have guilt and lose touch with our joy. It may be hard to feel. We may want to numb out and not feel all the feelings.

Breathwork is a three-part active Breath meditation that gets us out of our heads and into our bodies. We enter a voluntary trance state where we can experience emotional and energetic catharsis without having to get into the details of the story. The experience is guided by a musical soundtrack that suggests themes and emotions. Marisa offers prompts that guide you to your own authentic experience. Sometimes people cry and wail, there is room to holler and yell into pillows, releasing rage and sorrow.

And there is room for laughter, joy and insight.

Breathwork
for Grief, Love and Hope

Friday, January 31st
7-9pm

Maha Rose
200 Columbia street
Brooklyn, NY 11231

cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.

MARISA SULLIVAN

Marisa is a Modern Day Mystic. She is a Soccer/Dance Mom Tantrika. A Pleasure Witch. She teaches Women and Couples Sexual Empowerment- Sacred Sexuality -how to maximize the magic and medicine of sexual juiciness, how to be authentic in our sexual expression, inhabiting our yes and no and understanding the power of pleasure. She shares her awe and respect of the wisdom of our anatomy, especially the female genital and pelvic bowl anatomy and their entwinement. She helps women balance their menstrual cycles, harness their fertility, birth, mother, partner, build communities, vision and create their lives. She is a mind/body/life journey healer using yoga, Breath, meditation, Reiki, ritual, Yoni steaming, joy, laughter, Breathwork, creative play and sexual education. Certifications include Jivamukti, Sivananda, Pelvic Floor Yoga, prenatal, Mommy and Baby Yoga, yoga for children, Reiki Masters, extensive study with Betty Martin on the Wheel of Consent, and a Masters in Theater for Educational and Therapeutic Use. She believes Love is a superpower we can all harness to effect change in our lives and world.