Join Amanda for a transformative Breathwork & Meditation Journey where the healing power of breath meets the energy of crystal sacred geometry. Whether you’re passionate about breathwork or simply find crystals beautiful, this class is for you! Each session blends guided breathwork with the subtle vibrations of crystal energy, helping you set an intention, align, release stress, and deepen your connection to yourself and Mother Earth.


February 18: The Sphere Explore themes of wholeness and unity, promoting balance and harmony within. The sphere’s energy helps ground, clear, and center your energy. Bring a sphere-shaped crystal to hold.


March 11: The Octahedron The octahedron, linked to the heart chakra, supports emotional release, clarity, and expansion. In this session, we’ll focus on opening the heart and inviting deeper self-awareness. Bring an octahedron-shaped crystal or a pyramid-shaped crystal.


Don’t worry if you don’t have the crystals—one will be provided for you to work with!

Class flow:

• Overview of Crystal Shape & Breathing Technique

• Introduction Meditation

• Active Breathwork Journey

• Closing Circle

  
  

You don’t need to be into crystals to join—this class is open to anyone curious about how breathwork, sacred geometry, and intention can enhance their practice.