Feeling stuck, tense or out of it?



Melt into the moment with gentle movement and meditation followed by abstract painting instruction to overcome blockages and release stored emotions.


Participants can enjoy stretching out with warm tea while being guided through a therapeutic art workshop designed to help you tap into the moment, explore your creativity and leave with a custom work of art inspired by peace and presence.


Medium: Acrylic + watercolor on heavyweight paper.
All materials provided. No experience necessary.