Monday Evening Meditation

Monday, named for the Moon, carries energies that support the receptive attunement of consciousness and turning inward, allowing for greater emotional balance, intuitive wisdom, and deepening connection to the true self. Like the Moon, in the stillness and silence of meditation, we become more receptive and illuminated by the light of the Divine within.


Beginning the week with this meditative focus beautifully sets the tone for the week by centering yourself, clarifying your intentions, and attuning to your authentic nature. Through breath, spiritual practices, and meditation we'll attune to the Divine Presence through the heart. The lunar influence on Monday offers a wonderful opportunity to nurture your spiritual self and meet the world and the week ahead with greater wisdom, inner peace, and grace.