Movement medicine
A combination of mat Pilates, bodyweight strength, mobility and joint work, breathwork, somatics, even functional neurology.
MARIANA CASTAÑEDA LOPEZ
Mariana is a licensed massage therapist, certified Pilates instructor, attuned reiki practitioner and breathwork facilitator. With a strong appetite for growth and learning, Mariana loves to work in collaboration, listening to client’s needs, and encouraging communication throughout the session. She aims to teach awareness and understanding to develop agency, leaving clients empowered with newfound ease, understanding, and awe of their bodies. With each healing modality she offers, Mariana believes that through transforming your relationship to your body, you can transform your life. She is excited about helping people re-claim power over their lives by reclaiming the power they hold in their bodies.
Movement Medicine
Every Tuesday & Thursday
8:30AM-9:30AM
This class will take place at:
Maha Rose Brooklyn
200 Columbia Street, Brooklyn
Please wear something comfortable to move in.