A Time to Pause, Appreciate & Activate the Healing Power of Your Feet



What if I told you the keys to feeling better are right there with you—in your hands, and in your feet?
As we move past the chaos of the election season and approach Thanksgiving, it’s the perfect time to pause, reflect, and be present with ourselves. It’s an opportunity to give thanks for all the incredible things our bodies do for us every day—especially our feet. With over 7,000 nerve endings connected to every organ and system in the body, our feet play a vital role in our health and well-being.


Foot reflexology is a powerful way to honor and care for them, offering a simple method for relaxation, stress relief, and healing. This practice is the ultimate form of self-love, helping you nurture your body and take control of your health.


In this 3-hour workshop, you will:

• Learn the basics of foot reflexology and how stimulating pressure points on the feet can support physical and emotional health.

• Practice hands-on techniques that reduce stress, improve circulation, and boost energy.

• Discover self-care practices to alleviate aches and pains, improve immunity, and enhance wellness.

• Explore how reflexology can help relieve anxiety, improve sleep, and promote overall well-being.
  

Benefits Include:

• Reduces stress

• Better Sleep

• Boosts energy flow

• Detoxifies your body

• Improves circulation

• Provides preventive healthcare

• Relief from chronic pain and fatigue

• Aids in self-regulation and homeostasis
  

This workshop will empower you to take your health into your own hands and embrace
the ultimate act of self-love.