sound bath & gong meditation
with Johanna Verley
Sunday, December 8th
6:30-8:30pm
Maha Rose Brooklyn
Experience a deeply relaxing Gong Meditation to release stress, calm your nervous system and find peace of mind.
Sound Healing operates using the principles of resonance, vibration, and a body-mind integrated approach to wellness. We are in constant motion with our breath, heartbeat, blood flow, and cellular movement.
During a Gong Meditation, sound is used to guide you to a meditative state. Johanna works with the wisdom of the Gong to aid one’s own energetic system to release tension, calm the nervous system and let go of blockages.
Gongs, Tuning forks, Tibetan and Crystal bowls may be used in each session. Receiving sound, the body incorporates the vibration through sound waves. The vibration then moves through every cell of the body and brings with it a sense of calmness and well-being. Gong Meditation supports your entire being to do its own healing magic.
Participants are encouraged to lay down for the duration of the sound bath to reach deeper states of relaxation.
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Please bring your own yoga mat, blanket or eye pillow to get extra comfortable.
Sound Bath and Gong Meditation
Sunday, December 8th
6:30-8:30pm
Maha Rose
200 Columbia street
Brooklyn, NY 11231
cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.
johanna verley
Johanna is a Reiki Master, Certified Sound Healing Practitioner, Yoga Nidra Practitioner and Breathwork Facilitator. Johanna is also the Founder of Darmae Essentials. She uses various healing modalities to create a container for the individual to explore their self-discovery, to encourage their optimal well-being and to empower them with the tools to strengthen their own innate ability to heal. All this to unlock true freedom and lasting happiness while on the journey to the best expression of self.