EMDR-Inspired Meditation
& Sound Bath
with Mariko Tamegai and Francesca Aborn
Wednesday, January 1st
5-7pm
Maha Rose Brooklyn
Step into 2025 with Healing and Clarity
Join us for a transformative New Year’s Day experience, beginning with a unique EMDR-inspired meditation led by licensed therapist Francesca. It’s not just a meditation—it’s a transformative experience that helps release emotional blocks, clear old patterns, and create space for new growth as you enter the year with intention and clarity.
Then, Reiki Master and musician Mariko Tamegai will guide you through a soothing sound bath with crystal bowls, gongs, and Tibetan singing bowls. The healing frequencies will relax your body and mind, restore balance, and ground you in the present moment, setting you up for a peaceful and empowered year ahead. This powerful combination of meditation and sound healing is the perfect way to start the new year.
**Reserve your spot today and set the tone for an empowered, balanced, and
transformative year ahead!**
EMDR-Inspired Meditation & Sound Bath
Wednesday, January 1st
5-7pm
Maha Rose
200 Columbia Street
Brooklyn, NY 11231
cancellation policy: account credit or refunds are available if requested 72 hours prior to the event, less a 10% service fee.
Francesca Aborn
As an LCSW-certified therapist trained in EMDR, IFS, EFT, and guided visualizations, Francesca provides holistic therapy for individuals, couples and groups. She helps clients explore root issues, heal past traumas, develop personalized coping strategies, and cultivate a nurturing inner dialogue to foster deeper connections with themselves and others. Francesca is the creator of the BRAAVE technique, a unique approach inspired by EMDR, Internal Family Systems (IFS), and other healing modalities. BRAAVE uses a powerful acronym as a guide through meditation and visualization, helping people unlock and process difficult emotions in a fresh, creative way. Francesca is also the host of Embracefull, a podcast focusing on meditations for postpartum.
mariko tamegai
Mariko Is a Reiki master and Sound healing practitioner originally from Japan. She is an open mind and a good listener who makes friends easily with people, animals and plants. She is passionate about finding healing for beings in need of support for physical and mental issues. Her spiritual journey as a healing practitioner started after she experienced a tragic life event. Grief made her to be a healer for many needs. As a healer, she uses intuitions and empathy to offer her clients deep relaxation, the feeling of being grounded, and self-love. She has been treating clients with anxiety, addiction problems, and other physical and emotional needs. Mariko started her Reiki studies with Lisa Levine and got her Master with Erika Spring. She has studied and practiced music for most of her adult life, and has studied sound healing with Katie Down. Mariko also collaborates with the American Suicide Prevention.